Wednesday, March 23, 2011

Chicken and Vegetable Stir-fry Noodles

As the daily temperatures start to increase and your vegetable patch begins to take on colors of the rainbow, it’s time to hit the kitchen and cook up a stir-fry. Stir-frys are one of the best ways to add vegetables to your meal. They are delicious, nutritious and super easy to make. This noodle dish combines cuisine from the east with cuisine from the west. Although pasta is used in this dish, the cooking style and flavor is Asian. Stir-frys all start with some hot oil, garlic, and ginger, and end with a colorful assortment of vegetables. Soy sauce is an ingredient typical of stir-frys to help add flavor and moisture to the dish. The versatility of this dish enables you to substitute the vegetables with your favorite varieties. So what are you waiting for? Get out your pots and pans, bring out the knives, dig into your refrigerator and cook up a dish that leaves you feeling full and great.

Ingredients

13.25 oz dried spaghetti
2 tablespoons vegetable oil
2 cloves garlic, crushed
1 teaspoon chopped fresh ginger root,
1 chicken breast, sliced
2 cups button mushrooms, sliced
2 cups green beans, cut
2 carrots, thinly sliced
1 tablespoons soy sauce
2 spring onions, thinly sliced
salt

Directions

1. Prepare the spaghetti according to the directions on the packet.
2. In a wok, heat the oil on a medium-high heat. Add the garlic and ginger and stir-fry for one minute.
3. Add the sliced chicken breast and cook until the chicken is browned.
4. Add in the mushrooms, green beans, and carrots. Put in the soy sauce and stir-fry for 5 minutes.
5. Add the cooked spaghetti on top of the vegetables. Put the lid on for 5 minutes so that the vegetables will soften and the flavors will blend into the noodles.
6. Season with salt to taste and sprinkle the spring onions on top. Serve immediately.

Sunday, March 20, 2011

Mango Gelato


The sun is shining, birds are chirping, and flowers are blooming. It is most undeniably spring, not just because Google says so, but because it truly feels like spring. No matter how much we long for warmth during those long dark winter months, we just get longer and darker days. We may imagine lying on hot sand at the shore, enjoying ice cream outdoors, taking long walks around the park… but it’s all useless. Just like how we cannot simply conjure up spring in the wintertime, there is absolutely nothing we can do about it when spring finally comes along. Thanks to Mother Nature, who is oh-so-stubborn, we simply have to accept what we are given. Thank goodness that means spring right now.

Is spring the best season? Do I like to cook? Do you like to eat? Do pigs…YES!!!! Yes. Yes. Yes absolutely. You may ask, why? Well, the beginning of spring means that:

1. You can finally enjoy cold desserts (think ice cream) OUTSIDE without having to pretend that you aren’t cold at all
2. The vivid yellow of Daffodils starts to line the streets
3. It’s time to engage in some fun, refreshing, and rewarding spring-cleaning
4. You can enjoy the few weeks of natural warmth after the heaters leave you alone and before the air conditioners start to infiltrate your fresh air
5. Lambs are born.
6. You can walk to school at seven in the morning with the sun shining in your face
7. You can finally pull out your cute and colorful shorts, tank tops and jandals (flip-flops)
8. You can enjoy either basking in the sunshine or splashing in the puddles
9. Picnics don’t have to be indoors anymore
10. There are only three more months before summer vacation
11. It’s time for you to learn how to make the easiest mango gelato in the world!


I have to admit, I’m not really sure if this can be considered gelato. It’s definitely not sorbet, as it contains milk; it’s not ice cream, as it doesn’t have any cream; it’s not frozen yogurt because well, it has no yogurt. Whatever this concoction of mine really is, it tastes like the mango gelato at the mall, so I’m going to call it mango gelato and that’s that.

I beg you, please stop reading this and go outside for a walk (I don’t care if it’s midday or midnight). I know you’re simply dying to try out this recipe, but do take in some fresh air first as it will only heighten your appreciation for this mango gelato. So get into your sneakers, plug in your iPod, and spring into the new season!

Ingredients

1 ½ cup frozen mango pieces (from Trader Joe’s)
1 cup soymilk
1 tbsp honey (optional)

Directions

1. Mix all the ingredients in a blender. Whiz until smooth. Serve immediately, or you may wish to freeze for 30 minutes for it to harden a bit.

Wednesday, March 16, 2011

Irish Soda Bread


I like to celebrate Saint Patrick’s Day. I like to think that I’m contributing to diversity worldwide by celebrating Irish culture. I like to think that wearing all green one day of the year shows my appreciation for everything Irish. But in all honesty, it’s just an excuse for me to cook. And in fact, I have to admit that I have no idea what Saint Patrick’s Day is about beyond Irish soda bread, four leaf clovers and leprechauns.


After some Wikipedia-ing, I’ve discovered what I should’ve shown. Saint Patrick’s Day is actually a religious holiday (hence the cross on top of the bread). These days however, it’s more of a secular occasion that simply celebrates Irish culture. Saint Patrick, whom the holiday is named after, was a Christian missionary and the most generally recognized patron saint. I wish I had some cool story about him, but to be honest, he seems rather a bore. Can we please get back to the food?


Traditional Irish soda bread contains just four ingredients: flour, salt, baking soda, and milk. Over the years and seas however, Irish soda bread has metamorphosed into something that rather resembles a cake. Eggs, baking powder, sugar, and raisins have all managed to infiltrate into the classic recipe resulting in a sweet “bread” that might as well be called a cake. No fear though, sometimes traditional recipes need to be jazzed up. I mean, while it’s nice to have those timeless recipes that bring history into the kitchen, it’s also fun to meddle with recipes and create something new and exciting. After all, cooking is all about experimentation.

Ingredients

3 cup all-purpose flour
1/2 cup quick cooking oats
4 tbsp flaxseed meal
1/2 cup sugar
1 tbsp baking powder
1 tsp baking soda
1 cup raisins
2 eggs, beaten,
1 1/2 cups buttermilk

Directions

1. Preheat oven to 350 degrees F. Grease and flour a 9-inch round baking pan.
2. Combine flour, oats, flaxseed meal, sugar, baking powder, and baking soda in a large bowl. Stir in the raisins.
3. Save 1 tablespoon of the beaten egg mixture and set aside for later use. In a second bowl, combine buttermilk, and remaining eggs. Mix well.
4. Stir into the flour mixture just until dry ingredients are moistened and mixture turns into a sticky dough.
5. Place the dough in the prepared baking pan, cut a cross on top, and brush top with reserved egg.
6. Bake for 45-50 minutes, or until a toothpick inserted near the center comes out clean.
Remove from oven and cool for 10 minutes before removing from pan to a wire rack to cool.


Sunday, March 13, 2011

Corn Fritters with Cilantro Dip


Cooking, baking, cooking, baking. Cooking. Baking. Are they the same thing? Or are they entirely different entities? I’ve recently pondered these questions with many friends and was surprised to find that they had differing opinions regarding this topic. For some reason, I just never thought there was any confusion. I’ve always seen baking as a subcategory under cooking. Is baking not just a style of cooking that involves using the oven? Some of my friends however, think that cooking and baking are totally separate. That is, they believe that you’re either cooking, or baking, not both. Let me propose this question to you then: if you’re roasting a chicken in the oven, are you cooking or baking?

It’s been awhile since I’ve blogged about savory food. I actually do a tonne of savory cooking, but it just never makes it to cinnamonandcilantro because I feel that people appreciate sweets more. Cakes and cookies are also just naturally more aesthetic.


The first time I had corn fritters was in NZ. I’m not sure but I think that corn fritters as we know in NZ are different from the corn fritters known here in the US. NZ corn fritters, the one’s I made, are lightly pan-fried. American corn fritters, also known as hushpuppies, are deep-fried. I personally like pan-frying them because it produces lighter fritters, which complement the sweetness of the corn perfectly. Want to know a secret? These corn fritters are super duper healthy! In just one of these babys, you get your veggies, your carbs, your protein, and your dose of heart-healthy fats. Need more fiber in your diet? Try substituting the all purpose flour for whole-wheat flour.

I should be writing an article for my school newspaper about National Nutrition month right now, but somehow, I ended up in the kitchen. It happens quite a lot though so I’m not worried. I’ll get back to that article soon enough. Well, as soon as I’m done downing these brain-stimulating fritters…

Ingredients

1 ½ cup frozen corn kernels, thawed
½ cup frozen spinach
2 stalks spring onion, chopped
1 stalk cilantro, chopped finely
2 eggs, beaten
1/3 cup all purpose flour
½ tsp paprika
pepper
salt
cooking spray

For the cilantro dip:
3 tbsp whipped mayonnaise
1 clove garlic, crushed
2 tbsp lemon juice
1 stalk cilantro, chopped finely
cayenne pepper
pepper

Directions

1. In a bowl combine corn, spinach, spring onion, and cilantro. Stir in beaten eggs.
2. Add 1/3 cup flour, pepper, salt, and paprika. Stir well.
3. Spray a skillet and heat until hot. Drop spoonfuls of batter to make fritters. Cook slowly over medium heat until golden brown, crisp and cooked through. Serve hot with the cilantro dip.

For the dip:
Combine all the ingredients together and mix well.





Thursday, March 10, 2011

French Chocolate Macarons


Fire and Ice
by Robert Frost

Some say the world will end in fire,
Some say in ice.
From what I’ve tasted of desire
I hold with those who favor fire.
But if it had to perish twice,
I think I know enough of hate
To say that for destruction ice
Is also great
And would suffice.

Poetry can be so beautiful. But at times it frustrates me. Sometimes, I read over the poem once and feel a connection to it instantly. Other times, I will read it through several times and have absolutely no idea what it’s talking about. “If she’s talking about the meaning of life, why the heck is she bringing an urn into the picture?”

The thing with poems is that you can analyze them in many different ways and there is no right way. It’s not like math where the answer is either right or wrong. Every single interpretation is “interesting;” it is never incorrect. This induces overanalyzing, which I feel we do too much of in English class at school…


Nonetheless, the emotion and power that can be expressed through simply words is remarkable. Words can make you laugh, can make you blush, make you want to disappear, make you ponder the future, and words can make you fall apart and cry until you have a pond to drown yourself in. But why be so morbid? Poems can also bring the edges of your lips up, like I hope this little haiku of mine will :)

Chocolate records
Crispy, chewy, in and out
Dainty lil fellas

Ingredients

1/2 cup blanched whole almonds
1 1/2 cups confectioners' sugar
3 tbsp unsweetened cocoa powder
3 large egg whites
Pinch of salt
2 tsp granulated sugar

Marshmallow Fluff

Directions

1. Preheat oven to 400 degrees F.
2. Pulse the almonds with 3/4 cup of the confectioners' sugar in a food processor until finely ground. Add the cocoa powder and the remaining 3/4 cup confectioners' sugar and pulse until well blended.
3. Beat the egg whites with the salt with an electric mixer on medium-high speed in a large bowl just until the whites form soft peaks when the beaters are lifted.
4. Add the granulated sugar and beat just until the whites form stiff peaks when the beaters are lifted. Gently fold in the almond mixture.
5. Transfer the batter to a pastry bag fitted with a 1/2-inch plain tip. Pipe out 1-inch-diameter mounds about 2 inches apart on lined baking sheets. Bake for 6 to 8 minutes, until the tops appear dry but the macaroons are still slightly soft to the touch.
6. Let the cookies cool for 5 minutes on the baking sheet. Carefully peel the paper off the macaroons and transfer to wire racks to cool completely.
7. Sandwich cookies together with marshmallow Fluff or buttercream.




Friday, March 4, 2011

Chocolate Chip Cookies

I’ve just realized that I don’t have a recipe for chocolate chip cookies on my blog. I mean seriously Lisa, what kind of blog doesn’t have a recipe for the most classic cookie of all time? I might as well just give up life and live on the streets. Well, thank goodness I’ve realized my mistake and don’t have to resort to doing that.

Thanks to my trusty source (Wikipedia), I’ve uncovered the secret behind the birth of the CCC. Apparently, Ruth Wakefield was baking chocolate cookies when she ran out of baker’s chocolate and substituted in pieces of NestlĂ© semi-sweet chocolate hoping it would melt and incorporate into the batter. It did not however, and voila, the life of the CCC began.

While these cookies are definitely not a health food, they really are as healthy as cookies can get. They are made with olive oil, which lowers your LDL and raises your HDL. Want an extra dose of heart healthy oils? Just throw some flaxseed meal into the batter for some omega 3 goodness.

The great thing about this recipe is that you can throw anything into the batter: M&Ms, raisins, walnuts, oatmeal. Feel free to mix up ingredients and create your own masterpiece of a cookie.


Everyone’s always on that hunt for the perfect chocolate chip cookie, and while I don’t think I’ve quite found it, I’m pretty darn close.

Ingredients

2 1/4 cup flour
1 tsp salt
1 tsp baking soda
2 eggs
1/4 cup extra virgin olive oil
1 tsp vanilla extract
1/2 cup granulated sugar
2/3 cup brown sugar
1 cup chocolate chips

Directions

1. Preheat oven to 350 degrees F. Line two baking trays with baking paper.
2. Sift flour, baking soda and salt in a bowl and set aside.
3. In a big bowl, beat eggs till frothy. Add olive oil and vanilla and beat until completely mixed. Add sugars and mix thoroughly.
4. Slowly add in flour mixture a little at a time and mix in with a fork. Stir in the chocolate chips. Roll into tablespoon sized balls and place 1 inch apart on the baking tray. Flatten a tiny bit with a fork or just with your fingers.
5. Bake for 16-18 minutes until lightly golden brown. Allow to cool a little on the tray before transferring to a wire rack to cool completely.



Tuesday, February 15, 2011

Valentine’s Day Shortbread Cookies


Hey you, Saint Valentine. Happy your day!
You sure are lucky to have such a dear holiday named after you.

My eight-year-old sister came home with 11 Valentines today. Being the nosy sister that I am, I read through all of them and let me just tell you, they were adorable! At my high school in New Zealand, there are red roses everywhere on Valentine’s Day. The school sells individual rose stalks as a fundraiser each Valentine’s Day and as the day progresses, red rose petals would start to carpet the ground. It’s a BEAUTIFUL sight.


There is no better way to show someone how much you love them than to put the time and effort into baking something for them. Forget Hallmark Valentines. This year, I opted for love notes on cookies instead.

I know that this recipe for shortbread is far from “nutritious,” (Lisa’s Nutritious Kitchen Experiments…) but I really had to share this recipe with you for these are the most scrumptious cookies that you will ever taste. This recipe is from my beloved NZ Edmonds Cookbook. Although great recipes are all over the worldwide web these days, there is something about following directions from a paper book. Ya know what I mean?

Decorating these cookies is almost as fun as eating them. Mix up some sweet colors and words, and have a blast making these look almost too pretty to eat.


Ingredients

250g butter, softened
1 cup confectioners sugar
1 cup cornstarch
2 cups all purpose flour

For the royal icing:
1 egg white
½ tsp lemon juice
1 ¾ cup confectioners sugar
Food coloring

Directions

1. Preheat the oven to 300 degrees F.
2. Cream butter and confectioners sugar until light and fluffy. Sift cornstarch and flour together. Mix sifted ingredients into creamed mixture. Knead well.
3. On a lightly flour board roll out to 0.5cm thickness. Use a heart-shaped cutter to cut into hearts. Place on a greased oven try.
4. Bake for 30 minutes or until pale golden.

For the icing:
In a large mixing bowl, beat egg whites and lemon juice together, adding the powdered sugar until the mixture holds stiff peaks. Fill a piping bag with the icing and pipe as desired.